Practicing Stress Management and Self Care During COVID-19

Events
Together We! Thrive A Facebook Live Event - Practicing Stress Management and Self-Care during COVID-19.

Posted: February 22, 2021

People have had to navigate extreme changes to their stress in schedules, communication, social life, isolation, and health management, while also learning to handle higher levels of stress that have come along with the COVID-19 pandemic. For many people, this stress level is greater than anything they have experienced before, so their normal stress management techniques just aren’t cutting it.

Are you ready to learn how to manage your stress levels and improve your quality of life? Check out the Together We! Thrive video replay from our Facebook live session where you’ll learn how to practice stress management and self-care during COVID-19 and develop coping skills that will last a lifetime. Download the handout before watching so you can follow along. Learn more about Together We! Thrive and view the full schedule of events in this post.

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We live longer and healthier lives when we're connected to others in meaningful ways. That's why Cappella of Grand Junction assisted living and memory support residents have lots of opportunities to engage with others who share their interests and tastes. Cappella of Grand Junction Senior Living Community is managed by Christian Living Communities and provides exceptional assisted living senior care, memory support for retired persons and more to the Grand Junction Colorado area including Redlands, Clifton, Orchard Mesa, Canyon View Park, Lincoln Park, and the rest of the Grand Junction Colorado area. We also are an ideal senior community for those in the zip codes 81506 (where Cappella of Grand Junction Senior Living Community is located), 81505, 81501, 81504, 815208, 81503 and 81526.

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